Health

A new book on correcting diastasis recti and ab weakness takes a whole-body approach that might teach you more about your core than...

Wondering if breastfeeding and working out can work for you? We turn to a doctor and a lactation consultant for the facts,...

Previously off-limits yoga poses get the green light, a U.S. birth total and when the holidays and breastfeeding collide.

Celebrity pre- and postpartum fitness specialist Sara Haley talks abdominal separation and how you can begin to bring things back together.

The author of the seminal book, Taking Charge of Your Fertility, talks about how tracking apps are changing the fertility game and what women...

Back, neck and shoulder pain prove that breastfeeding problems can go beyond a low milk supply and sore nipples. Here are two...

We give a nod to nursing with an infographic that explores breastfeeding by the numbers in the U.S.

Looking for a way to bond further with your little one? Infant massage might be just the thing.

Not all the time, of course. But according to one expert, kicking off your shoes and focusing on your feet is an...